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February 14, 2021 by Cláudia
It’s Valentine’s Day again (ugh). ‘Tis the season of heartshaped pillows, an overload of professions of undying love and pink-and-blue …
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Category: personal development
| Tags: breakup, friendship, growth, loneliness, love, meaning of life, non-monogamy, personal growth, purpose, relationships, romantic love, romantic relationships, single, standard, valentine's day
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December 22, 2020 by Cláudia
After many years of feeling better, a year like 2020 feels disappointingly like a major setback. However, it may tell us something about personal growth and compassion.
Category: personal development
| Tags: capitalism, compassion, Covid-19, depression, emotions, frustration, growth, Mental Health, mental illness, personal growth, recovery, rest, self love, self-worth
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February 1, 2018 by Cláudia
Fast fashion is highly appealing: it offers current trends at affordable prices. However, I’ve made a conscious decision to abstain …
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Category: environment, human rights
| Tags: capitalism, clothes, degrowth, exploitation, fashion, green, growth, humanity, profit, slow fashion, sustainability, sustainable fashion, sweatshops
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November 1, 2017 by Cláudia
(Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
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Category: personal development
| Tags: best self, body, exercise, growth, humanity, Mental Health, mind, namaste, self love, self-esteem, spirituality, universe, weightloss, yoga
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August 6, 2017 by Cláudia
My path with mental health has been long and troubled. For a long time, I didn’t have any hope of …
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Category: Mental Health
| Tags: abusive relationships, anxiety, bullying, depersonalization, depression, derealization, drugs, growth, help, loneliness, mental illness, recovery, sadness, suicide
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May 21, 2017 by Cláudia
I have talked about depression and anxiety multiple times on this blog and I do it even more often in …
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Category: depression
| Tags: anxiety, communication, friends, growth, honesty, humanity, isolation, mental illness, misconceptions, personal, relationships, sadness, social anxiety, stigma
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May 8, 2017 by Cláudia
We all experience similar emotions, but each person’s experience is inextricably individual and intransmissible. We can listen to someone expressing …
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Category: better world
| Tags: depression, growth, humanity, kindness, love, mental illness, peace, personal, personality, socialization, society, tolerance, truth, utopia