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Category Archives: Something Personal

Communication is hard so give people a break.
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June 6, 2019 by Cláudia

This post has been sitting and waiting on my drafts for over two years now having written nothing but the …
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Category: Something Personal | Tags: anxiety, communication, depression, friends, humanity, loneliness, mental illness, relationships, social anxiety, social isolation, Social media, socially awkward, society, thoughts
Heartbreak.
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April 4, 2019 by Cláudia

I’ve experienced heartbreak many times. A break-up. A death of a loved one. An estranged parent. A selfish action done …
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Category: Something Personal | Tags: animal cruelty, animal shelter, animals, bittersweet, depression, dog, friendship, heartbreak, homesick, love, pet, rescue dog, sadness, selfish
I am enough. I have enough. But do I do enough?
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March 5, 2017 by Cláudia

In one day of a 30-day yoga programme, one of the affirmations was I am enough. I have enough. I do …
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Category: Something Personal | Tags: advice, animal rights, anxiety, better world, current issues, depression, environment, homelessness, humanity, personal development, self-esteem, social justice, yoga, zero waste
You can’t find happiness, you create happiness.
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July 29, 2016 by Cláudia

My whole life has been an unceasing search for a sense of peace, joy and acceptance – what typically we …
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Category: about me, Something Personal | Tags: depression, grateful, gratitude, humanity, joy, mind, mindfulness, overcoming sadness, peace, psychology, sadness, thoughts, unhappiness
What if I’m a feminist but my boyfriend is not?
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January 10, 2016 by Cláudia

Today I will not provide any useful insight. I need help. Please. I believe in gender equality with all my …
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Category: depression, personal outburst, rambling, relationships, Something Personal | Tags: advice, anxiety, equality, feminism, gender equality, gender roles, help, love, relationship, trouble in paradise
One Lovely Blog Award!
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October 21, 2015 by Cláudia

Thank you so much to Jo (Beauty and the Brains) for nominating me! I am probably getting WAY too excited …
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Category: about me, personal, Something Personal | Tags: about me, alone, anxiety, better world, change, change the world, depression, dream, empathy, family, happy, insecurity, lonely, personal, sadness, vegan
Why did I smoke? (written after quitting smoking)
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May 13, 2015 by Cláudia

I am happy to say that I have successfully stopped smoking. In this last month I realized that some of …
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Category: Smoking, Social anxiety, Something Personal | Tags: anxiety, quitting smoking, routine, Smoking, social anxiety, yoga

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