Tag Archives: anxiety

  1. Having social anxiety (not just being socially awkward)

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    November 20, 2019 by Cláudia

    Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
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  2. Thoughts on (gaining) weight and diet culture

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    October 27, 2019 by Cláudia

    This is a story on how I’ve become much healthier, much happier, much stronger and much heavier. And how because …
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  3. On the Amazon fires – and on having the discussions that really matter

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    September 13, 2019 by Cláudia

    When I came across the news of the Amazon forest fires, I was barely moved. I saw it on my …
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  4. Communication is hard so give people a break.

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    June 6, 2019 by Cláudia

    This post has been sitting and waiting on my drafts for over two years now having written nothing but the …
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  5. Bedbugs.

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    May 16, 2019 by Cláudia

    I have bedbugs on my bed. I am very uncomfortable and I  cannot think of anything else. I cannot sleep, …
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  6. Fear of Public Speaking (Glossophobia)

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    February 21, 2018 by Cláudia

    I decided to join a communication class. I am not a great communicator and I thought that it would be …
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  7. Strength is asking for help.

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    January 24, 2018 by Cláudia

    People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …
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