Tag Archives: self-esteem
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Feeling useless (productivity and negative self-talk)
4August 12, 2018 by Cláudia
I have been feeling very useless lately. I have talked a lot about depression in this blog and in my …
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Fear of Public Speaking (Glossophobia)
2February 21, 2018 by Cláudia
I decided to join a communication class. I am not a great communicator and I thought that it would be …
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An Apology for Yoga
1November 1, 2017 by Cláudia
(Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
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I am enough. I have enough. But do I do enough?
3March 5, 2017 by Cláudia
In one day of a 30-day yoga programme, one of the affirmations was I am enough. I have enough. I do …
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Is There a Formula for Happiness?
7October 6, 2016 by Cláudia
What does make a good life? Success? Money? Lots of Friends? Is there really a list of things that put …
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Is There a Formula for Happiness? – A Small Experiment
8October 1, 2016 by Cláudia
Happiness is hard to understand: sometimes something bad happens but you still feel happy and sometimes you’re unhappy with no …
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I am so glad I am me!
3July 21, 2016 by Cláudia
I almost never feel pretty. At best, it’s inevitable to say I am not conventionally pretty. I am very …
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