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Tag Archives: self-esteem

Feeling useless (productivity and negative self-talk)
4
August 12, 2018 by Cláudia

I have been feeling very useless lately. I have talked a lot about depression in this blog and in my …
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Category: about me | Tags: depression, dr phil, mental illness, mindfulness, motivation, pain, personal, pride, Productivity, sad, self-esteem, Social media, verbal abuse, wasting time
Fear of Public Speaking (Glossophobia)
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February 21, 2018 by Cláudia

I decided to join a communication class. I am not a great communicator and I thought that it would be …
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Category: about me | Tags: anxiety, diary, fear, funny, glossophobia, Mental Health, mental illness, personal development, public speaking, self love, self-esteem, self-worth, story, therapy
An Apology for Yoga
1
November 1, 2017 by Cláudia

(Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
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Category: personal development | Tags: best self, body, exercise, growth, humanity, Mental Health, mind, namaste, self love, self-esteem, spirituality, universe, weightloss, yoga
I am enough. I have enough. But do I do enough?
3
March 5, 2017 by Cláudia

In one day of a 30-day yoga programme, one of the affirmations was I am enough. I have enough. I do …
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Category: Something Personal | Tags: advice, animal rights, anxiety, better world, current issues, depression, environment, homelessness, humanity, personal development, self-esteem, social justice, yoga, zero waste
Is There a Formula for Happiness?
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October 6, 2016 by Cláudia

What does make a good life? Success? Money? Lots of Friends? Is there really a list of things that put …
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Category: thoughts | Tags: friends, happiness, harvard, healthy, interesting, life, meaning, money, morals, principles, psychology, relationship, self-esteem, values
Is There a Formula for Happiness? – A Small Experiment
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October 1, 2016 by Cláudia

Happiness is hard to understand: sometimes something bad happens but you still feel happy and sometimes you’re unhappy with no …
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Category: happiness | Tags: diet, family, friends, government, humanity, money, personality, phsychology, politics, priorities, search, self-esteem, social experiment, travelling
I am so glad I am me!
3
July 21, 2016 by Cláudia

I almost never feel pretty. At best, it’s inevitable to say I am not conventionally pretty. I am very …
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Category: about me | Tags: body positivity, calories, depression, diet, feminism, happiness, humanity, insecurity, obsession, personal development, self love, self-esteem, society, women
My true self
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July 2, 2016 by Cláudia

I said it before, but having a positive impact on the world is, first of all, to understand what changes …
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Category: better world | Tags: depression, equality, freedom, humanity, identity, peace, philosophy, psychology, recovery, self love, self-esteem, society, thoughts, utopia
Giver or Taker.
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February 13, 2016 by Cláudia

I feel like I lost you for a selfish reason. You used to make me feel special and interesting but …
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Category: about me, personal | Tags: compassion, crisis, depression, friendship, humanity, loneliness, lonely, myself, self love, self-esteem, selfish, thoughts, unhealthy relationships
A letter to my friend depression.
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January 22, 2016 by Cláudia

Dear depression; After 8 years of knowing you, I would like to say – thank you. For a very long …
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Category: mental illness | Tags: anxiety, compassion, defining myself, depressed, gratitude, growing up, letting go, peace, progress, self-esteem, social anxiety, teen, therapy, thoughts

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