Tag Archives: self-esteem

  1. Fear of Public Speaking (Glossophobia)

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    February 21, 2018 by Cláudia

    I decided to join a communication class. I am not a great communicator and I thought that it would be …
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  2. An Apology for Yoga

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    November 1, 2017 by Cláudia

    (Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
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  3. I am enough. I have enough. But do I do enough?

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    March 5, 2017 by Cláudia

    In one day of a 30-day yoga programme, one of the affirmations was I am enough. I have enough. I do …
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  4. Is There a Formula for Happiness?

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    October 6, 2016 by Cláudia

    What does make a good life? Success? Money? Lots of Friends? Is there really a list of things that put …
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  5. Is There a Formula for Happiness? – A Small Experiment

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    October 1, 2016 by Cláudia

    Happiness is hard to understand: sometimes something bad happens but you still feel happy and sometimes you’re unhappy with no …
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  6. I am so glad I am me!

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    July 21, 2016 by Cláudia

      I almost never feel pretty. At best, it’s inevitable to say I am not conventionally pretty. I am very …
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  7. My true self

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    July 2, 2016 by Cláudia

    I said it before, but having a positive impact on the world is, first of all, to understand what changes …
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