social anxiety | I think, therefore I exist.

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Tag Archives: social anxiety

Is talking about mental illness off putting?
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May 21, 2017 by Cláudia

I have talked about depression and anxiety multiple times on this blog and I do it even more often in …
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Category: depression | Tags: anxiety, communication, friends, growth, honesty, humanity, isolation, mental illness, misconceptions, personal, relationships, sadness, social anxiety, stigma
Why am I neither normal nor original and why should I want to be?
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March 30, 2017 by Cláudia

Everyone has struggled with inadequacy and feeling left out, I am sure. That has certainly been a prominent issue in …
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Category: identity | Tags: belonging, depression, friends, group, happiness, humanity, loneliness, modern world, personal, shyness, sociability, social anxiety, Social media, true self
Being Socially Awkward
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April 17, 2016 by Cláudia

In TV-shows and series being socially awkward (having social anxiety) is portrayed as being relatively fun, or at least funny. But …
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Category: about me | Tags: anxiety, college, defining myself, depression, diary, friends, loneliness, lonely, panic attacks, rant, social anxiety, teen, teenager, thoughts
A letter to my friend depression.
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January 22, 2016 by Cláudia

Dear depression; After 8 years of knowing you, I would like to say – thank you. For a very long …
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Category: mental illness | Tags: anxiety, compassion, defining myself, depressed, gratitude, growing up, letting go, peace, progress, self-esteem, social anxiety, teen, therapy, thoughts
Is bullying an actual problem or just a part of growing up?
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November 13, 2015 by Cláudia

The world is cruel, kids are mean. It is normal to deal with bullying, it is part of growing up. It …
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Category: bullying | Tags: change the world, compassion, cruelty, depression, growing up, high school, kindness, loneliness, panic attacks, self-esteem, social anxiety, something personal, teenager, teens
Why did I smoke? (written after quitting smoking)
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May 13, 2015 by Cláudia

I am happy to say that I have successfully stopped smoking. In this last month I realized that some of …
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Category: Smoking, Social anxiety, Something Personal | Tags: anxiety, quitting smoking, routine, Smoking, social anxiety, yoga