Tag Archives: Mental Health

  1. Growth is not a straight line

    10

    December 22, 2020 by Cláudia

    After many years of feeling better, a year like 2020 feels disappointingly like a major setback. However, it may tell us something about personal growth and compassion.

  2. Having social anxiety (not just being socially awkward)

    1

    November 20, 2019 by Cláudia

    Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
    Continue reading

  3. Having a spiritual connection with nature

    6

    April 24, 2018 by Cláudia

    You are in nature. Take one step at a time, one breath at a time… Look at everything as if …
    Continue reading

  4. I could change the world… but I’ve been spending too much time on Youtube.

    Leave a comment

    March 6, 2018 by Cláudia

    A few days ago I took some time to simply do some thinking. Something I must confess I haven’t been …
    Continue reading

  5. Fear of Public Speaking (Glossophobia)

    2

    February 21, 2018 by Cláudia

    I decided to join a communication class. I am not a great communicator and I thought that it would be …
    Continue reading

  6. An Apology for Yoga

    1

    November 1, 2017 by Cláudia

    (Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
    Continue reading

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 458 other followers