Tag Archives: Mental Health

  1. Having social anxiety (not just being socially awkward)

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    November 20, 2019 by Cláudia

    Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
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  2. Having a spiritual connection with nature

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    April 24, 2018 by Cláudia

    You are in nature. Take one step at a time, one breath at a time… Look at everything as if …
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  3. I could change the world… but I’ve been spending too much time on Youtube.

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    March 6, 2018 by Cláudia

    A few days ago I took some time to simply do some thinking. Something I must confess I haven’t been …
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  4. Fear of Public Speaking (Glossophobia)

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    February 21, 2018 by Cláudia

    I decided to join a communication class. I am not a great communicator and I thought that it would be …
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  5. An Apology for Yoga

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    November 1, 2017 by Cláudia

    (Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
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