Tag Archives: Mental Health
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Growth is not a straight line
10December 22, 2020 by Cláudia
After many years of feeling better, a year like 2020 feels disappointingly like a major setback. However, it may tell us something about personal growth and compassion.
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Having social anxiety (not just being socially awkward)
1November 20, 2019 by Cláudia
Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
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Having a spiritual connection with nature
6April 24, 2018 by Cláudia
You are in nature. Take one step at a time, one breath at a time… Look at everything as if …
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I could change the world… but I’ve been spending too much time on Youtube.
Leave a commentMarch 6, 2018 by Cláudia
A few days ago I took some time to simply do some thinking. Something I must confess I haven’t been …
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Fear of Public Speaking (Glossophobia)
2February 21, 2018 by Cláudia
I decided to join a communication class. I am not a great communicator and I thought that it would be …
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An Apology for Yoga
1November 1, 2017 by Cláudia
(Almost) every day of my life, I wake up an hour earlier than I would have had to in order …
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