Tag Archives: depression

  1. Strength is asking for help.

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    January 24, 2018 by Cláudia

    People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …
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  2. I really do not like Christmas… – Some thoughts on loneliness in holiday season.

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    December 24, 2017 by Cláudia

    I really do not like Christmas… For this, I have personal as well as societal reasons. I do not want …
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  3. Smoking weed triggered my mental illness

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    December 9, 2017 by Cláudia

    I constantly hear people talking about the benefits of weed as if it could never bring any negative consequences – …
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  4. Don’t give up (my story with mental illness).

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    August 6, 2017 by Cláudia

    My path with mental health has been long and troubled. For a long time, I didn’t have any hope of …
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  5. Never assume you know what someone is going through.

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    May 8, 2017 by Cláudia

    We all experience similar emotions, but each person’s experience is inextricably individual and intransmissible. We can listen to someone expressing …
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  6. Why am I neither normal nor original and why should I want to be?

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    March 30, 2017 by Cláudia

    Everyone has struggled with inadequacy and feeling left out, I am sure. That has certainly been a prominent issue in …
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  7. I am enough. I have enough. But do I do enough?

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    March 5, 2017 by Cláudia

    In one day of a 30-day yoga programme, one of the affirmations was I am enough. I have enough. I do …
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