Tag Archives: depression
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Growth is not a straight line
10December 22, 2020 by Cláudia
After many years of feeling better, a year like 2020 feels disappointingly like a major setback. However, it may tell us something about personal growth and compassion.
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Breakup Diaries | Ending a 10-year relationship at 24 years old… Now what?
14October 10, 2020 by Cláudia
Last week, my long-term almost-10 year relationship ended, leaving me with this overarching feeling of… Now what? A big part …
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I’m not doing so great – coronavirus, climate collapse and fear of the future
6May 11, 2020 by Cláudia
Over the past two weeks, I’ve written several drafts to post – some of them quite interesting and relevant to …
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Having social anxiety (not just being socially awkward)
1November 20, 2019 by Cláudia
Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
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What I would say to my younger self – growing up is great!
2August 9, 2019 by Cláudia
As a teen, all I wanted was to have a future in which I felt like all the suffering made sense. Here’s what I would tell her.
Spoiler: growing up rules! -
Communication is hard so give people a break.
4June 6, 2019 by Cláudia
This post has been sitting and waiting on my drafts for over two years now having written nothing but the …
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Screen time.
3May 11, 2019 by Cláudia
This new Apple feature, screen time tells you exactly how much time you spent in front of the screen during …
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Heartbreak.
2April 4, 2019 by Cláudia
I’ve experienced heartbreak many times. A break-up. A death of a loved one. An estranged parent. A selfish action done …
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Feeling useless (productivity and negative self-talk)
4August 12, 2018 by Cláudia
I have been feeling very useless lately. I have talked a lot about depression in this blog and in my …
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Strength is asking for help.
2January 24, 2018 by Cláudia
People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …
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