Tag Archives: depression
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Strength is asking for help.
2January 24, 2018 by Cláudia
People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …
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I really do not like Christmas… – Some thoughts on loneliness in holiday season.
Leave a commentDecember 24, 2017 by Cláudia
I really do not like Christmas… For this, I have personal as well as societal reasons. I do not want …
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Smoking weed triggered my mental illness
8December 9, 2017 by Cláudia
I constantly hear people talking about the benefits of weed as if it could never bring any negative consequences – …
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Don’t give up (my story with mental illness).
3August 6, 2017 by Cláudia
My path with mental health has been long and troubled. For a long time, I didn’t have any hope of …
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Never assume you know what someone is going through.
2May 8, 2017 by Cláudia
We all experience similar emotions, but each person’s experience is inextricably individual and intransmissible. We can listen to someone expressing …
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Why am I neither normal nor original and why should I want to be?
Leave a commentMarch 30, 2017 by Cláudia
Everyone has struggled with inadequacy and feeling left out, I am sure. That has certainly been a prominent issue in …
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I am enough. I have enough. But do I do enough?
3March 5, 2017 by Cláudia
In one day of a 30-day yoga programme, one of the affirmations was I am enough. I have enough. I do …
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