December 22, 2020 by Cláudia
After many years of feeling better, a year like 2020 feels disappointingly like a major setback. However, it may tell us something about personal growth and compassion.
October 10, 2020 by Cláudia
Last week, my long-term almost-10 year relationship ended, leaving me with this overarching feeling of… Now what? A big part …
May 11, 2020 by Cláudia
Over the past two weeks, I’ve written several drafts to post – some of them quite interesting and relevant to …
November 20, 2019 by Cláudia
Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
August 9, 2019 by Cláudia
As a teen, all I wanted was to have a future in which I felt like all the suffering made sense. Here’s what I would tell her.
Spoiler: growing up rules!
June 6, 2019 by Cláudia
This post has been sitting and waiting on my drafts for over two years now having written nothing but the …
May 11, 2019 by Cláudia
This new Apple feature, screen time tells you exactly how much time you spent in front of the screen during …
April 4, 2019 by Cláudia
I’ve experienced heartbreak many times. A break-up. A death of a loved one. An estranged parent. A selfish action done …
August 12, 2018 by Cláudia
I have been feeling very useless lately. I have talked a lot about depression in this blog and in my …
January 24, 2018 by Cláudia
People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …