Tag Archives: depression

  1. Having social anxiety (not just being socially awkward)

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    November 20, 2019 by Cláudia

    Despite my big realization that being genuine and a truthful representation of myself was more important than what others thought …
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  2. What I would say to my younger self – growing up is great!

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    August 9, 2019 by Cláudia

    As a teen, all I wanted was to have a future in which I felt like all the suffering made sense. Here’s what I would tell her.
    Spoiler: growing up rules!

  3. Communication is hard so give people a break.

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    June 6, 2019 by Cláudia

    This post has been sitting and waiting on my drafts for over two years now having written nothing but the …
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  4. Screen time.

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    May 11, 2019 by Cláudia

    This new Apple feature, screen time tells you exactly how much time you spent in front of the screen during …
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  5. Heartbreak.

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    April 4, 2019 by Cláudia

    I’ve experienced heartbreak many times. A break-up. A death of a loved one. An estranged parent. A selfish action done …
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  6. Feeling useless (productivity and negative self-talk)

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    August 12, 2018 by Cláudia

    I have been feeling very useless lately. I have talked a lot about depression in this blog and in my …
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  7. Strength is asking for help.

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    January 24, 2018 by Cláudia

    People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …
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