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February 7, 2023 by Cláudia
Everyone talks about how dogs are great for our mental health. In this article, I go into how getting a dog with behavioral issues intensified my depression and anxiety.
Category: about me
| Tags: anxiety, anxious dog, depression, Dog behaviour, Dog training, Mental Health, mental illness, nervous dog, rescue dog, Separation anxiety, Separation anxiety in dogs, thoughts
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April 11, 2022 by Cláudia
Intersectionality is a buzzword that has been gaining traction, in particular within the feminist movement. In this post, we’ll have a further look into this concept, its scope, and how it could be applied to designing a more equitable society.
Category: feminism
| Tags: black feminism, critical race theory, feminist theory, intersectional feminism, intersectionality, Kimberlé Crenshaw, racism, systematic oppression, white supremacy
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February 8, 2022 by Cláudia
The unequal division of housework on heterosexual masks a number of inequalities experienced by women, who often find themselves overwhelmed by invisible, unpaid, and unappreciated work.
Category: feminism
| Tags: angry feminism, care work, childcare, cohabitation, domestic labour, equality, gender equality, gender inequality, housework, intersectionality, labour, leisure, thoughts, women's rights
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October 17, 2021 by Cláudia
It’s already been one year since I adopted my adorable dog. Seriously, she’s adorable. Besides being adorable, incredibly smart and …
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Category: about me
| Tags: adoption, animal rights, anxiety, dog, Dog care, pets, rescue dog, Separation anxiety
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May 10, 2021 by Cláudia
In a previous post, I argued that feminism did not centre the male experience enough. While acknowledging some of the important points I made, this post explains how I was misguided in my analysis.
Category: feminism
| Tags: feminist, gender, gender equality, gender roles, intersectional feminism, intersectionality, misogyny, patriarchy, privilege, respectability politics, social construct, tone policing, women's rights
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February 14, 2021 by Cláudia
It’s Valentine’s Day again (ugh). ‘Tis the season of heartshaped pillows, an overload of professions of undying love and pink-and-blue …
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Category: personal development
| Tags: breakup, friendship, growth, loneliness, love, meaning of life, non-monogamy, personal growth, purpose, relationships, romantic love, romantic relationships, single, standard, valentine's day
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January 16, 2021 by Cláudia
My master’s dissertation in Human Ecology sought to understand how climate activism is represented to a general public and how …
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Category: climate change
| Tags: activism, capitalism, climate, climate activism, climate change, climate crisis, climate justice, Covid-19, dissertation, economic crisis, media, pandemic, Portugal, quarantine
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December 22, 2020 by Cláudia
After many years of feeling better, a year like 2020 feels disappointingly like a major setback. However, it may tell us something about personal growth and compassion.
Category: personal development
| Tags: capitalism, compassion, Covid-19, depression, emotions, frustration, growth, Mental Health, mental illness, personal growth, recovery, rest, self love, self-worth
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November 10, 2020 by Cláudia
In the five years that I’ve volunteered at an animal shelter, I’ve luckily had to say goodbye to many sweet …
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Category: about me
| Tags: abandonment issues, adopt don't shop, adoption, animal cruelty, animal rights, animal shelter, animals, anxiety, anxiety attacks, diary, humanity, panic attacks, pets, something personal
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October 10, 2020 by Cláudia
Last week, my long-term almost-10 year relationship ended, leaving me with this overarching feeling of… Now what? A big part …
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Category: about me
| Tags: anxiety, boyfriend, depression, diary, future, heartbreak, insomnia, love, partnership, personal, rant, relationship, therapy, tired