My dog’s adoption first anniversary and why I haven’t been writing at all


October 17, 2021 by Cláudia

It’s already been one year since I adopted my adorable dog.

Seriously, she’s adorable.

Evidence A

Besides being adorable, incredibly smart and sweet, she, unfortunately, has a pretty bad case of separation anxiety. During this past year, I have only left her for short periods of time and even then the results have been a disaster – doors chewed, electrical wires damaged and mind-shatteringly uninterrupted loud barking.

No one around me can fully understand how deeply this has destabilized my life, how overwhelming and isolating it can be to have a pet with behavioural problems.

So here’s a little snippet of what I’ve been dealing with:

Feeling so socially isolated because I can’t agree to plans if I can’t bring her with me because I would spend the whole time anxious about what was happening at home with her.

An overall frustration of not being able to do normal human things such as going grocery shopping or going to a doctor’s appointment peacefully.

Feeling frustrated at her for her behaviour, while at the same time knowing it’s not her fault and feeling guilty that she’s in emotional distress.

An overwhelming amount of unsolicited advice, often contradictory and sometimes extremely harmful (I’m not giving away my dog, please stop suggesting I abandon my dog. Also, no, I’m not going to lock her in a bathroom).

About 6 months into this process, I was completely checked out emotionally. I had tried countless different training methods, advice from “dog behaviour specialists” and nothing seemed to be helping. Or worse, sometimes it would get better and then suddenly a lot worse. Eventually, I just wrapped my mind around the fact that this was going to be my life for the next 10+ years.

And yet, three dog trainers later, countless sleepless nights and literally thousands of euros spent, we are finally on the right track, following a humane and gradual separation anxiety protocol, based on desensitization. I’ve managed to leave her for two minutes and thirty seconds, which is incredible progress in just 3 weeks (before, I couldn’t even open the front door without her running towards me and howling).

I’ve been focusing all my spare time and energy on trying to deal with this problem and therefore I’ve had to let go of many of the expectations I had set for myself. It’s been really important to tell myself that I’m doing the best I can with the resources that I have available and that I’ll get back to writing/yoga/activism when I’m able to.

Adopting my dog has destabilized my life in ways I couldn’t have predicted and turned my life upside down. And yet, I wouldn’t take it back. She’s a member of my family now and I will do everything in my power to help her and to minimize her separation anxiety. I’ve been thinking a lot about how to phrase this post, as I don’t want the message to come across as “don’t adopt, it has ruined my life”. If you want to add a new member to the family and have the time and resources, you should definitely adopt. But adopt responsibly, knowing that the animal can come with its own issues, whether health-related or behavioural.

Even at my most desperate, it never crossed my mind to bring her back to the shelter. I made a commitment when I brought her into my home (and into my heart) and I’ll take care of her for as long as she blesses me with her life.

Give me attention, please!

If you want to follow our journey along, join us on TikTok @anxious_dog_mom

4 thoughts on “My dog’s adoption first anniversary and why I haven’t been writing at all

  1. […] of days, I’ve had to work on a scientific paper for publication on top of work, on top of my dog’s training, on top of feeding us both, on top of maintaining housework. Unsurprisingly, something had to give […]


  2. Carol anne says:

    awe I am so sorry she gets so anxious! But you are helping her, and thats fabulous! You are a terrific dog mom! big hugs, and tail wags from my labrador nitro! xo

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 466 other followers
%d bloggers like this: