Tag Archives: therapy

  1. What I would say to my younger self – growing up is great!

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    August 9, 2019 by Cláudia

    As a teen, all I wanted was to have a future in which I felt like all the suffering made sense. Here’s what I would tell her.
    Spoiler: growing up rules!

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  2. Fear of Public Speaking (Glossophobia)

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    February 21, 2018 by Cláudia

    I decided to join a communication class. I am not a great communicator and I thought that it would be …
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  3. Strength is asking for help.

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    January 24, 2018 by Cláudia

    People who struggle with mental illness have to face many preconceived ideas but probably the most harmful is that having …
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  4. A letter to my friend depression.

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    January 22, 2016 by Cláudia

    Dear depression; After 8 years of knowing you, I would like to say –  thank you. For a very long …
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