gratitude | I think, therefore I exist.

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Tag Archives: gratitude

Why is Self-Esteem so Important?
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October 13, 2016 by Cláudia

In an earlier post, I considered self-esteem to be the first and utmost factor to living a happy life. By …
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Category: happiness | Tags: advice, beautiful, body positivity, depression, gratitude, hate, help, humanity, mindfulness, personal, psychology, relationship, self love, yoga
You can’t find happiness, you create happiness.
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July 29, 2016 by Cláudia

My whole life has been an unceasing search for a sense of peace, joy and acceptance – what typically we …
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Category: about me, Something Personal | Tags: depression, grateful, gratitude, humanity, joy, mind, mindfulness, overcoming sadness, peace, psychology, sadness, thoughts, unhappiness
A letter to my friend depression.
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January 22, 2016 by Cláudia

Dear depression; After 8 years of knowing you, I would like to say – thank you. For a very long …
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Category: mental illness | Tags: anxiety, compassion, defining myself, depressed, gratitude, growing up, letting go, peace, progress, self-esteem, social anxiety, teen, therapy, thoughts